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Ayurveda: Mind, Body, And Soul

By | Balance, Employee Wellness, Learning, Personal Development | No Comments

Learning about the ancient wellness system of Ayurveda is a little like studying the universe: vast, beautiful, complicated—yet once understood, completely sensical. Stick with it and Ayurveda might just reveal knowledge about yourself that could surprise, enlighten, and help prevent future health problems. In fact, Ayurveda—developed over 3,000 years ago…

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Unseen factors of a national pandemic: Effects of self-isolation on Highly Sensitive People

By | Balance, Employee Wellness, Learning, Personal Development, Uncategorized | No Comments

The Covid-19  situation is affecting all of our lives in different ways. For the Highly Sensitive Person, it may seem, on the surface, that this is a great opportunity to enjoy the comfort of staying at home, but it also presents some challenges as well. Dr. Elaine Aron, psychologist and…

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