stages of anger

Balancing Change Mindfully exist to help people from all walks of life find balance and achieve personal breakthroughs. We absolutely love what we do, and are excited to be leading the movement in delivering best in class coaching and counseling services online.

If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1.800.273.8255. If your issue is an emergency, call 911 or go to your nearest emergency room. Balancing Change Mindfully does not offer crisis counseling or emergency services.